Pro Athlete Workout Videos

At Power Play Performance Sports  Training we put our professional athletes through a variety of workouts to build strength, endurance, conditioning and speed. Variety is also the key to building muscle and endurance.

Watch an interview with KSDK, News Channel Five’s, Frank Cusumano, as he shares the story of St. Louis’ first Stanley Cup winner, Brandon Bollig, a member of the Power Play family.


Brandon Bollig Video

Watch the St. Charles Chill players work out:


Power Play Official Trainers for the St. Louis Jr. Blues

Official Trainer for St. Louis Jr. Blues

St. Louis Frontenacs

Official Trainers for St. Louis Frontenacs